Take care of YOU.
If a man has lost an eye or a leg, he knows he has lost an eye or a leg; but if he has lost a self - if he has lost himself - he cannot know it, because he is no longer there to know it.
-Oliver Sacks
Our story.
The non-profit organization, My Mental Health Matters (MMHM) was founded with the primary goal of educating young people from diverse cultures about mental health.
Emotions being often suppressed and emotional well-being somewhat neglected in ethnic cultures, we felt the need to provide a platform where young people like us could find information to educate themselves and obtain the necessary resources to take care of their mental health.
Thus, in May 2018, My Mental Health Matters was launched on social networks with the objective of educating, de-stigmatizing and breaking the dogmas related to mental health which tend to isolate young people from visible minorities across our social networks and our website, where they can find a list of therapists from various ethnic groups.
Our mission
Promoting mental health among young people from diverse cultures.
Projects and Collaborations
Our process applies techniques from a variety of disciplines, values distinction in detail and gives careful
Stories
Our process applies techniques from a variety of disciplines, values distinction in detail and gives careful
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To help and support My Mental Health Matters in its mission, make a donation. You will attribute to making positive social changes.