Take care of YOU.
If a man has lost an eye or a leg, he knows that he has lost an eye or a leg; but if he has lost a self - if he has lost himself - he cannot know it, because he is no longer there to know it.
- Oliver Sacks
Our story.
The non-profit organization, My Mental Health Matters (MMHM) was founded with the primary goal of raising awareness about mental health among young people from diverse cultures.
With emotions often being suppressed and emotional well-being somewhat neglected in ethnic cultures, we felt the need to provide a platform where young people like us could find information to educate ourselves and obtain the resources needed to take care of our mental health.
So, in May 2018, My Mental Health Matters was born on social networks with the objective of educating, destigmatizing and breaking down the dogmas related to mental health that tend to isolate young people from visible minorities through our social networks and our website, where they can find a list of therapists from diverse ethnicities.
Our mission
Promoting mental health among young people from diverse cultures.
Projects and Collaborations
We apply techniques from different disciplines, we attach importance to distinguishing details and we pay particular attention to the quality of the information.
Stories
Our process applies techniques from a variety of disciplines, values distinction in detail and gives careful
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To help and support My Mental Health Matters in its mission, make a donation. You will help to make positive social changes.